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	Comments on: Building (back) Resilience	</title>
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		By: Lilithe Bowman		</title>
		<link>https://victoriafeistner.com/2026/06/30/building-back-resilience/#comment-2574</link>

		<dc:creator><![CDATA[Lilithe Bowman]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 15:38:28 +0000</pubDate>
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					<description><![CDATA[What a revelation! I&#039;m so glad you were given a framework for understanding these feelings. It sounds so very frustrating to be dealing with.

I have these periods of not being able to cope with socializing too and it comes in waves.

Lately I&#039;ve been in one of the down periods. I don&#039;t want to see my friends. Every time I think about going out to an event I get scared.

When bad stuff happens I have the resilience to deal with it, so it&#039;s very different from your case, but I too feel as if I&#039;m dealing with an imbalance of humours and I&#039;m not sure if it&#039;s real or not.

Maybe it&#039;s time to talk to the doc or something.]]></description>
			<content:encoded><![CDATA[<p>What a revelation! I&#8217;m so glad you were given a framework for understanding these feelings. It sounds so very frustrating to be dealing with.</p>
<p>I have these periods of not being able to cope with socializing too and it comes in waves.</p>
<p>Lately I&#8217;ve been in one of the down periods. I don&#8217;t want to see my friends. Every time I think about going out to an event I get scared.</p>
<p>When bad stuff happens I have the resilience to deal with it, so it&#8217;s very different from your case, but I too feel as if I&#8217;m dealing with an imbalance of humours and I&#8217;m not sure if it&#8217;s real or not.</p>
<p>Maybe it&#8217;s time to talk to the doc or something.</p>
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